Cycling Clothing for All Bikers

Specialist Cycling Clothing

If you enjoy cycling and want to take it to the next level, there’s plenty of specialist cycling clothing tailored to your needs. Whether it’s road bike racing, off road mountain biking or BMX riding, you can be sure that whatever you decide to specialise in, there is a whole range of professional clothing available to enhance your experience and get you kitted out. Starting from regular bikes to specially designed ones and riding on new terrain can be a daunting at first but is a great way for you to get more out of cycling and to challenge yourself to a whole new type of riding. You might find when embarking on areas of specialist biking that regular cycling clothing doesn’t cater to your needs and you need to invest in some specifically tailored items to keep you riding.

Road Bike Racing

For those who like to test their performance and limits when cycling, road bike cycling is the next step and high performance cycling clothing helps riders keep going for that much longer. Although of course, you don’t have to get involved in competitions, the road bike community is based around the competitive element, both with oneself and other riders in your group. Testing your stamina, speed, determination and will, road bike racing is the ultimate challenge; from a friendly group ride to taking on the mountain stages in the famous Tour De France, you’ll want to push your limits, and specially designed cycling clothing for racing is a must for the serious enthusiast.

Cycling Clothing for Mountain Biking

There’s a whole world of difference between a brisk bike ride to work and off road mountain biking; Speeding downhill on uneven, rocky terrain in a flurry of mud and branches isn’t your usual journey, and you’ll want to kit yourself out in the very best cycling clothing to keep yourself safe and comfortable as you traverse the mountain passes. The element of excitement and danger is what mountain biking is all about, it gets the adrenaline pumping and is the ultimate in exhilarating riding. Of course you’re going to need a more heavy duty and protective clothing than regular bike riding; long sleeve jerseys, cold weather gloves, hoodies and cold weather bike tights. There is a bigger emphasis on protection in mountain bike clothing as of course, it can be dangerous, and you need to pad up before hitting the trails. There are soft and hard armour sets available, which usually include knee and shin pads as well as elbow pads, but full body armour pads are available for those who wish to be extra careful. Wearing mountain bike gear is essential for the sport and an example of where wearing cycling clothing really makes a difference.

Mountain Bike Tours in Thailand

For those that love to explore by Bike, cycle through the great out doors and see sights most tourists never see, then Thailand is home to a handful of reliable, trusty bike tour operators. Bike Tour operators can be found in Chang Mai, Bangkok and Phuket.

Some of these tours focus on road riding and road bikes covering great distances. Other tours are exclusively off road and down hill riding only. Some Mountain Bike Tour operators combine on and off road riding allowing the riders the thrill of single track as well as the enjoyment of discovering small villages away from the crowds. Short tours for those short on time, or wishing to fit many other activities in to their valuable Thailand vacation time are available. Longer tours for those with more time or more passion for biking are also on offer.

All inclusive packages providing English speaking local guides, hotel accommodations, meals and support vehicles make sure you get the most of your Cycling Adventure Tour in Thailand.

Often the Tours are so much more than Biking, the journey will also be a culinary exploration of Thailand the host country, sample the various dishes and discover while Thailand is known world wide for it cuisine. Historical sites are visited, other Adventure activities are often included in these Biking Adventure Tours including boat trips, kayaking in lake and rivers, visits to Thai temples and meeting the local people.

So regardless if your an occasional Cyclist, road rider, new or experienced Mountain Biker, Thailand and it’s Bike Tour operators have a tour suitable for you.

Riding A Bicycle To Work Supports Weight Loss And Dress For Comfort With Cycling Specific Clothes

Riding a bicycle to work or using it for other commuting errands is a great way to support a healthy weight loss program, lower stress and save money on auto expenses. Triple-A now puts the cost of operating a vehicle at over $8000 a year so every day you ride your bike to work you could be saving $20 or more!

I love riding bikes and often recommend using a bicycle as part of wellness and weight loss coaching for my clients.

Once you have your bike set up (that article is available here as well) it’s time to set yourself up. Always ride with a helmet. Helmets can cost between $40 and $250. All have to pass the same safety standard and offer the same level of protection. The difference in price is the weight and ventilation. Higher quality materials found on the more expensive helmets allow the manufacturer to use less material so the vents are larger, making the helmet more comfortable in warmer weather.

Glasses are recommended to protect from foreign objects as well as keeping your eyes from drying. Glasses designed for cycling tend to wrap around your face for more protection and many come with interchangeable lenses for different light conditions.

There is nothing wrong with riding to work only on very nice days. If you want to be a serious commuter you will dress for the bike and change at work. Own a pair of quality cycling shorts or cycling pants. These have a pad that increases comfort and wicks perspiration and come in styles that are both close-fitting and lose fitting. Most cycling-specific clothes are made from materials designed to wick perspiration away from the body. A cycling “jersey” is handy because it has pockets in the back for small items but other styles are also available.

One challenge to commuting on your bicycle may be weather that is very cool one way on your commute but more temperate the other way. Layer for cold weather. A common mistake made by novice cyclists is over dressing. Layering makes it possible to peel some clothes off and adjust as you warm up or the conditions change. Own a set of Gore-Tex outer clothing. Gore-Tex protects from wind and cold and even precipitation while still breathing and allowing perspiration and body heat to escape. Cycling has some very specialized garment options that make your riding more comfortable. Two favorite accessories of mine are arm warmers and a vest.

Arm warmers are basically tubes, like open-ended socks, that slide over your arms from wrist to shoulder. They are made from fabrics that trap heat while wicking perspiration and are perfect for time when you start a ride and it’s cool but warms up. You can peel the arm warmers off and stuff them in your bag similar item called either knee warmers or leg warmers are available for your legs.

Another specialty item is a vest. Cycling vests stop the wind in front but are well vented in the back. When you ride in cooler weather your front gets hammered by wind chill but your back side, from head to toe, is not affected. Traditional jackets or vests will cause over heating and profuse sweating whereas the specialty cycling items will allow your body to regulate its temperature. When you warm up the vest will roll up the size of a baseball and tuck into your jersey or bag.

Gloves are a nice accessory and you’ll appreciate them if you ever fall. We all put our hands out in the event of a fall and gloves will protect your hands from injury.

For most people they will be riding in the early morning and late afternoon and exposure to the sun is not a major concern. You should always use a quality sunscreen while riding a bike and even if you will be riding in lower light conditions using a quality skin product will help protect your skin from the effects of exposure.

Another specialty item that can increase the comfort and pleasure of cycling is a cycling specific shoe. There are many “pedal systems” to choose from but there is nothing wrong with the pedals that come on your bike. Cycling specific shoes have stiffer soles so that when you pedal it spreads the pressure evenly over the ball of your foot. A good cross-training shoe may also work but then generally have thicker, wider soles. The cycling shoes also allow for the use of “cleats” which you may or may not use.

Don’t be afraid to experiment with your clothing. With some practice you’ll know what to wear for the conditions.

Trek Bikes – Here’s Why They Are So Popular

Trek Bikes have had an amazing history dating back to 1976. They have a huge following that continues to this day to grow. Here is why Trek bikes are so popular.

Cycling is a very effective exercise if you want to strengthen your leg muscles. It is also a popular means of recreation and as a mode of transportation for just getting around. With everyone becoming more environmentally conscience cycling is a very eco friendly activity to take part in. And there is no better way to do this than on a trek bike.

Not all kinds of bikes are suitable for every version of cycling, like in rough terrains or mountains. You need to equip yourself with the right kind of bicycle for it. This is exactly where Trek Bikes come in.

Trek Bicycle corporation is one of the largest manufactures of bicycles in the world and has become almost synonymous with quality bikes. Bicycle parts are also manufactured by them and cycling specialists never have to look back once they possess a Trek Bike.

With a huge variety of bikes available, Trek Bikes are meant for every kind of terrain. They are designed to reduce the level of exhaustion normally related bicycle riding.

Fuel bikes, mountain bikes as well as Madone bikes are exceptionally popular products from the house of Trek Bikes. Whether you are commuter, a recreational rider or an environmental enthusiast, you do not have to look beyond Trek Bikes when it comes to choosing the right product for your needs.

The first thing that catches your eye is the sleek and attractive look of the bicycle itself. The variety of great colors offered along with styling will no doubt grab your attention.

You also have the freedom to adorn your bicycle with many additional components that will help to completely individualize your bike.

Cycling sports lovers also have the option of selecting their trek bicycle from a wide range of light and flexible bicycles, each of them manufactured with the intent of providing you with maximum speed and comfort.

A recent announcement from Trek Bicycle Company has generated much interest amongst its customers, and further added to the appeal. Named ‘Project One’ the intent is to involve the customer in every aspect of bicycle manufacture.

The customer can now choose each and every component of his cycle right from the color scheme, to the width of its tires. The seat, handle bar as well as the saddle types can be decided on by the customer himself.

This concept works very well for the company as it gains amazing insight about the choices of an average customer. The buyer, on the other hand, derives the satisfaction of getting a brand new bicycle with highly customized features.

All that being said, this is the real reason Trek bikes continue to be so popular today. The company works very hard at listening to the needs of their customers. This constant endeavor to better itself results in consistent high quality that equipment that continues to meet the ever changing needs of the cyclist.

If you are in the market for a new bike or one for a child, be sure to give Trek a look and you will quickly see for yourself why they are the choice of so many.